The “Skinny” On Green Coffee Bean
In a world where obesity is becoming increasingly common, it’s vital to be health conscious. With so many diet pills, crash diets, and quick weight loss remedies available, weight loss is more confusing than ever. It doesn’t have to be though, as mother nature has provided all the tools needed to achieve and maintain a healthy weight. One of those tools is the green coffee bean.
Green Coffee By Definition
Green coffee bean supplements come from the plant Coffea Arabica. Although there’s other types of green coffee beans, the ones derived from the Arabica plant are generally considered more beneficial as they’re higher in Chlorogenic Acid, or CGA. The beans are mainly grown in Centeral America, Africa, and Asia. The Arabica plant cannot tolerate extremely cold temperatures, and needs high amounts of rain to thrive. The beans are hand-picked, instead of machine picked, to ensure each individual bean is ripened appropriately.
Green coffee bean has gained popularity as an aid for weight loss. When the body processes glucose for energy, any leftover glucose is transformed into fat and stored. Over time, this leads to drastic decreases in metabolism, and other health issues. Green coffee bean reduces the amount of glucose that the body releases. As a preventative measure, green coffee bean supplementation is extremely effective. While it’s working to reduce the body’s glucose levels, it also provides a boost to the metabolism. When the body has a higher metabolism, it’s able to burn fat more efficiently. This, combined with glucose reduction, causes weight loss.
Green coffee bean may also be used to decrease blood pressure and improve circulation. While not currently marketed for this purpose, studies have shown improvement with supplementation. The results are promising, although many studies remain incomplete.
There’s a variety of health concerns that can arise as a result from being overweight. One of the best known diseases that results from obesity or pre-obesity is type 2 diabetes. While obesity is not the only cause of diabetes, it’s estimated to be the cause of more than 50% of type 2 diabetes cases. Because green coffee bean helps control glucose in the body, it can aid those with type 2 diabetes lose weight and possibly reduce symptoms.
Another ailment caused by being overweight is hypertension. It’s estimated that hypertension is nearly twice as likely to occur in those who are obese than those who maintain a healthy weight. Green coffee bean can not only lead to weight loss, but can also lower blood pressure and reduce hypertension as a result. Before using green coffee bean, it’s wise to consult a health care professional.
Green coffee bean is currently available as a supplement in capsule form. The capsules are 400mg, and should be taken twice a day before meals. Taken before meals, the green coffee bean is able to work more efficiently than if taken between meals. Though not currently available in a powder, the capsules are easy to swallow and digest. Additionally, there’s no known side effects to a supplementation of green coffee bean.
Because of the remarkable effects of green coffee bean on weight loss, Nutra Source has added this effective supplement to the variety of supplements, vitamins, and minerals currently available. When used in conjunction with regular exercise and a healthy diet, green coffee bean can show remarkable results, in a shorter amount of time than diet and exercise alone. With the amazing benefits and lack of side effects, it’s no wonder the green coffee bean is gaining popularity among those who wish to either lose or maintain weight.